Health & Wellness

The City of Los Fresnos offers a free Community Health Outreach Program within its community. The program offers a variety of free classes/activities, nutrition support, cooking classes and diabetes prevention classes. It also offers free health screenings such as blood pressure screenings, BMI screenings, A1C testing and follow-up care to both men and women 18 years of age and older.

Exercise classes are offered both virtually and in person. Pre-recorded classes are available on the City of Los Fresnos Community Health Outreach Program’s Facebook group.

In person classes are offered at the Los Fresnos Memorial Park. The current exercise class schedule offers Walking 2 Fitness, Zumba, Body Sculpting and Boot Camp. All classes are taught by Certified Fitness Instructors.

To register for the City’s Community Health Outreach Program contact Los Fresnos Community Health Worker Christine Martinez at 956-312-1406 or email at cmartinez@citylf.us. 

Once enrolled in the program participants are able to participate in all classes/activities at no charge as offered by the City of Los Fresnos. The current schedule offers a wide variety of classes to choose from!

Our Team

Community Health Supervisor: Christine Martinez 

Instructors: Maria Gonzalez Sr., Melanie Vasquez, Rudy Garza, Rafael Kirkpatrick, Maria Gonzalez Jr. 

Head Aqua Coach:  Jaime Perez (group photo attached)

Aqua Instructors: Savannah Jones, Cesar Zapata, Sierra Jones